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Interview with Joslyn Plant from The Voice UK Kids Mannie
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Interview with Joslyn Plant from The Voice UK Kids Mannie
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For a lot of us, weekday mornings are the most stressful moments of the day, some would even say the craziest: getting out of bed, getting dressed (and choosing what to wear!), grabbing something to eat, not having enough time to make food for the day and rushing for the bus or wherever you need to be on time. Establishing a healthy morning routine is a very important thing because […]
After writing for almost a month about health, I understand that there isn't only one way to maintain a healthy lifestyle. Even more, "healthy" isn't considered the same thing in different countries! I set out to learn what is healthy around the world and now I can proudly share it with you: In America, high-intensity gym machine workouts are considered good, while in Iceland, swimming is a great full-body, cardiovascular […]
Did you know that Gwyneth Paltrow, the beautiful and talented Oscar-winning American actress, is also a businesswoman and the author of several cookbooks?! In 2008 Paltrow launched from her kitchen (!) a weekly newsletter about natural health, travel recommendations, healthy recipes and shopping discoveries. The paper was mostly for friends and for herself, so she could get answers for various questions she had about health and fitness. The newsletter got […]
We all know it's important to take care of ourselves; eat healthy food, work out and so on. The thing is, sometimes it just seems like it's too much effort to be healthy. I'll let you in on a small secret – it isn't! Here are the 5 top small changes you can make in your everyday life to be healthier, and all of them are super simple! Choose to […]
Two of my favorite things (after traveling) are gardening and enjoying a good fresh salad. If I can combine the two of them, you will find me smiling nonstop for the whole day. Fortunately, there are so many vegetables we can buy once, plant and use for the rest of our lives. Just remember to make sure they are watered every day. Sweet-Potato (Yams) This one is so easy! You […]
When we talk about staying healthy, we don’t only mean eating well. We also mean consuming as much as we can of natural things, from what we eat of course, until the products we use on our body as shampoo and soap. Does the company "Nohbo" sound familiar to you? Probably not. Not yet. Nohbo is an award-winning special company, founded in 2014 by a team of entrepreneurs when the […]
Not long ago, we talked about how being healthy is not all about food. Remember how even shampoo can be considered healthy? There is more to it! Here is where the actress and model Jessica Alba comes into the picture. In 2012, inspired by the birth of her first child, Jessica created a company that provided an alternative to products containing ingredients such as petrochemicals and synthetic fragrances. "Honest Beauty" […]
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